An Introduction to Mindful Self Compassion

11 - 12.30. This short introductory talk is a follow up on one I gave to about Mindfulness to a breast cancer group who now meet at CancerWise.  The basics of MSC will be discussed and practiced and will include evidence of the benefits backed up by clinical research.

Course Date: 
Monday, August 20, 2018 - 11:00
Course Cost: 
£0.00

Location

CancerWise
Basin Road
PO198DU Chichester, SXW
Course Date The name of the course Venue Details
Monday, August 20, 2018 - 11:00 An Introduction to Mindful Self Compassion
CancerWise
Basin Road
Chichester
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Monday, October 8, 2018 - 14:30 Mindfulness Based Stress Reduction (MBSR) at Hamblin Hall
Hamblin Hall, Bosham House
Main Road Bosham
Chichester
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Thursday, October 11, 2018 - 10:45 Mindful Self Compassion an eight week course
Hamblin Hall
Main Road Bosham
Chichester
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