Barbara has recently had a family bereavement and will not be working for the time being – watch this space.
Mindfulness Based Stress Reduction (MBSR) at Hamblin Hall CANCELLED
This programme, based on Jon Kabat-Zinn's model, will run for 8 consecutive weeks on Thursday mornings 10.45 - 1.15 at Hamblin Hall from October 12th - November 30th. The premise of the course is 'Mindfulness is Kindfulness'. A practise day of Mindfulness 10.30 - 3.30pm is included in the course fee and will be held on Sunday December 3rd which is after the end of the 8 week programme. The fee for this course is £220.00 to include all course materials and the practise day. If you are interested in joining the programme please contact me to have a talk about it first either through this website or by calling me on 01243 785333 before contacting email@example.com 01243 572109 which is where you will need to book, once I have confirmed your place.